Weightlifting Tips

-Always lift more than you should. Fitness "experts" make safety rules to keep you from getting as strong as you could be.
-Cool confidence translates to weightlifting success. Soak yourself in a tub of ice water before pumping the iron.
-Do not use pumps (air, water, penis) on dumbbells. This is a silly idea.
-Hate going to the gym? Get a job lifting heavy objects (e.g. throwing rocks at birds). This way you kill two birds with one stone.
-Ladies love muscles, but they also love guys who smoke. Smoking hurts more than going to the gym in the long term ,but it is also much more habit-forming.